Sound Bath Meditation

During this session, students will immerse in waves of sound. The powerful sound waves reduce the stress, rush and haste that have accumulated throughout the day. Participation in a relaxation session allows participants to pause, relax, deepen the breath, release tensions, and feel lighter. Students should wear causal, comfortable clothes. Students should bring a yoga mat, pillow, and blanket. Please note this course is not eligible for any concessionary rates.