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Intermediate Dynamic Yoga

Q81YOD221

Price

£100

Duration

10 weeks

About the Course

By the end of this course, students will be able to display improved confidence in how to flow through the sequences and support their bodies within the movements of a sequence of postures and poses. Students will be taken through somatic movements to encourage the body to relax into the stillness of the supported restorative postures.

Location

Philip Mourant Centre

Tutor

Henrietta Brice-Smith

Start Date

Tuesday, 9 January 2024

End Date

Tuesday, 19 March 2024

Time

5:45pm-6:45pm

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