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Beginners Restorative Yoga

Q81YOR121

Price

£100

Duration

10 weeks

About the Course

A gentle hatha yoga practice for beginners. Students will begin by mobilising the major joints in the body with soft rhythmic movements and discover how to consciously relax. Students must bring their own yoga mats, some cushions for support and a blanket.

Location

Philip Mourant Centre

Tutor

Elayne Cole

Start Date

Thursday, 11 January 2024

End Date

Thursday, 21 March 2024

Time

12:30pm-1:30pm

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