top of page
About the Course
A gentle hatha yoga practice for beginners. Students will begin by mobilising the major joints in the body with soft rhythmic movements and discover how to consciously relax. Students must bring their own yoga mats, some cushions for support and a blanket.
Location
Philip Mourant Centre
Tutor
Elayne Cole/Henrietta Brice-Smith
Start Date
Thursday, 25 April 2024
End Date
Thursday, 11 July 2024
Time
12:30pm-1:30pm
bottom of page